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Posts Tagged ‘MRI’

Three Months and Counting

July 19, 2012 5 comments

It has now been over three months since I stopped running and playing hockey due to a sports hernia. I started off with physical therapy two times a week for a few weeks and saw little improvement. Over the past three months I have seen a decent improvement with the exercises and amount of weight I use at the gym. I am now able to bend backwards without holding onto the bar for decline bench presses and use the arc trainer. The problem is that I am still unable to run in any capacity, I cannot do any goaltending stretches that involve lunges, and I am unable to skate. During the past three months I have not stopped researching sports hernia’s in the hope that I finally come across a doctor who truly has experience with them. I am happy to say that the search is over. Read more…